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re people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those 2 things can both hold true and I believe among the important things that I wish to start to have individuals think of exists’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about specific therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re handling and I believe that a person of the issues that a lot of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to offer mental health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I think it is necessary and we have an issue with access to mental health care in this country and

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better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I need to say that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wanted to invest a number of minutes discussing my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are struggling with difficult life transitions for scenarios where they’re experiencing more tension than regular for situations where you know they have a very specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is best for online counseling due to the fact that it involves a great deal of homework it includes worksheets it involves learning particular abilities and strategies so moderate milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be dealt with through online counseling you know consider somebody who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and trapped in a location where they may have an anxiety attack therefore basically they start to limit their activities and limit their activities until a number of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a fantastic first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

Much of these creators have discussed mental health problems in the past, however as burnout becomes a bigger topic within the community– and traditional world– sponsorships including BetterHelp have increased, regardless of the app not being precisely what the creators are promoting.