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re people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those two things can both hold true and I think among the important things that I want to start to have individuals think about exists’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I talk about particular therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to supply mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it is essential and we have a problem with access to psychological health care in this nation and
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better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to state that my opinion has actually been popular by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I just wished to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are struggling with difficult life transitions for circumstances where they’re experiencing more tension than typical for situations where you know they have an extremely specific issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy because it includes a lot of research it involves worksheets it includes discovering particular skills and strategies so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and caught in a location where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities till much of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic first step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
Much of these creators have actually spoken about psychological health problems in the past, however as burnout ends up being a larger topic within the community– and mainstream world– sponsorships including BetterHelp have actually increased, regardless of the app not being exactly what the developers are touting.