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re individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both hold true and I think among the important things that I want to start to have individuals think about is there’s a place for both offline and online therapy it is actually a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I talk about certain therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is necessary and we have an issue with access to psychological healthcare in this nation and
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better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been well-received by companies like better help in terms of ideally how they how they work with the people that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are dealing with challenging life transitions for situations where they’re experiencing more stress than regular for circumstances where you know they have a very precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online therapy since it involves a great deal of research it includes worksheets it involves learning specific skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly frightened of being caught and caught in a place where they might have an anxiety attack and so basically they begin to restrict their activities and limit their activities up until many of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific primary step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
A number of these creators have spoken about mental health concerns in the past, however as burnout becomes a larger subject within the community– and mainstream world– sponsorships including BetterHelp have actually increased, despite the app not being exactly what the creators are touting.