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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those two things can both hold true and I believe among the important things that I wish to start to have people consider is there’s a place for both offline and online treatment it is truly a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I speak about certain therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the concerns that a lot of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is necessary and we have an issue with access to psychological healthcare in this country and

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better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has been popular by companies like better help in terms of ideally how they how they deal with the people that provide for care so I simply wished to invest a number of minutes speaking about my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful place for people who are fighting with hard life transitions for scenarios where they’re experiencing more stress than regular for situations where you understand they have a very well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a lot of homework it involves worksheets it includes finding out particular abilities and methods so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are really frightened of being trapped and trapped in a place where they may have a panic attack therefore essentially they start to restrict their activities and limit their activities till much of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

Many of these developers have actually discussed mental health issues in the past, but as burnout becomes a larger subject within the community– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being precisely what the developers are touting.