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re people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both hold true and I think among the things that I want to begin to have people consider is there’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about certain therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had many discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to provide mental health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I think it is necessary and we have an issue with access to psychological healthcare in this nation and

BetterHelp debate How To Leave Better Help As A Therapist

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are struggling with hard life transitions for circumstances where they’re experiencing more tension than regular for situations where you know they have an extremely well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online counseling since it involves a lot of research it involves worksheets it involves discovering specific abilities and strategies so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a location where they may have an anxiety attack therefore basically they start to limit their activities and restrict their activities up until many of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a great first step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

A number of these creators have discussed mental health concerns in the past, but as burnout ends up being a larger topic within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, despite the app not being precisely what the creators are promoting.