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re people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those 2 things can both hold true and I believe among the things that I want to start to have people think about exists’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about specific counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to provide psychological health access to the people who aren’t going to enter into the treatment office and I 100% support that mission and I think it’s important and we have an issue with access to mental health care in this nation and

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better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has been well-received by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are struggling with tough life transitions for circumstances where they’re experiencing more tension than typical for situations where you understand they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online therapy due to the fact that it includes a lot of research it includes worksheets it includes finding out specific skills and techniques so mild milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really terrified of being caught and caught in a location where they might have a panic attack therefore basically they begin to restrict their activities and limit their activities up until a lot of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a fantastic first step is that going to treat them never since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

A lot of these developers have actually discussed mental health issues in the past, but as burnout ends up being a larger topic within the neighborhood– and mainstream world– sponsorships involving BetterHelp have actually increased, in spite of the app not being exactly what the developers are promoting.