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re people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those two things can both be true and I think one of the important things that I want to start to have people think of exists’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss particular therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I think it’s important and we have a problem with access to psychological health care in this country and
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better hope is one service as our other online business I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they deal with the people that provide for care so I just wished to invest a number of minutes talking about my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific location for people who are having problem with challenging life transitions for circumstances where they’re experiencing more tension than normal for situations where you know they have a really well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as social as others is perfect for online counseling due to the fact that it includes a great deal of homework it involves worksheets it includes finding out specific skills and methods so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be resolved through online therapy you know think of somebody who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly horrified of being caught and caught in a location where they might have an anxiety attack and so basically they start to restrict their activities and limit their activities until much of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
A number of these developers have spoken about psychological health problems in the past, however as burnout becomes a bigger subject within the neighborhood– and traditional world– sponsorships including BetterHelp have actually increased, despite the app not being exactly what the creators are promoting.