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re people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both hold true and I think one of the things that I want to start to have people consider is there’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about specific therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re handling and I think that one of the concerns that a great deal of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I believe it is very important and we have an issue with access to mental health care in this country and

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better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wished to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are having problem with tough life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you know they have a very precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as social as others is best for online therapy since it includes a lot of research it involves worksheets it includes finding out particular skills and strategies so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and caught in a place where they might have a panic attack therefore essentially they start to limit their activities and restrict their activities up until a number of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a great primary step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

Many of these developers have actually discussed mental health concerns in the past, however as burnout becomes a bigger subject within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, regardless of the app not being exactly what the creators are promoting.