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re people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those 2 things can both hold true and I believe one of the things that I want to start to have people think about exists’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss specific therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the issues that a lot of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I think it is very important and we have an issue with access to psychological healthcare in this country and
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better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has actually been favored by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wished to invest a number of minutes talking about my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic place for people who are struggling with difficult life transitions for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have a really well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it involves a lot of research it involves worksheets it includes discovering particular abilities and methods so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has received care initially in other places these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are really horrified of being caught and trapped in a place where they may have an anxiety attack and so basically they start to limit their activities and limit their activities up until a number of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a terrific first step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial supportive technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
Much of these creators have actually spoken about psychological health concerns in the past, but as burnout becomes a larger subject within the community– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being exactly what the developers are touting.