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re people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those two things can both be true and I believe one of the important things that I wish to begin to have individuals think of is there’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about particular counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it is necessary and we have an issue with access to psychological health care in this nation and
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better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite passionate about and I have to say that my opinion has actually been favored by companies like better help in regards to ideally how they how they work with individuals that present for care so I simply wanted to spend a number of minutes speaking about my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are fighting with hard life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have a very well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online therapy since it involves a lot of homework it involves worksheets it includes discovering particular abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be attended to through online therapy you understand think of someone who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a place where they might have an anxiety attack and so basically they start to restrict their activities and restrict their activities until many of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a great first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
A number of these creators have actually spoken about psychological health concerns in the past, but as burnout ends up being a bigger topic within the community– and traditional world– sponsorships including BetterHelp have actually increased, in spite of the app not being precisely what the creators are promoting.