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re people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those two things can both be true and I think one of the important things that I wish to begin to have people think about is there’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of a professional when I talk about particular therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had many discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I believe it’s important and we have an issue with access to psychological health care in this nation and

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better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has actually been well-received by business like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are fighting with tough life transitions for situations where they’re experiencing more tension than typical for circumstances where you understand they have a really clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online counseling since it involves a lot of homework it includes worksheets it involves finding out specific abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually horrified of being caught and trapped in a location where they might have a panic attack therefore essentially they start to limit their activities and restrict their activities until many of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a great first step is that going to cure them never since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

A lot of these developers have actually discussed mental health problems in the past, but as burnout becomes a bigger subject within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the developers are touting.