As tragic as it may be, it is estimated that over 14 million men in the United States experience depressive or anxious thoughts daily. I Seem Fun Betterhelp… and considerably more men experience at least one depressive episode, estimated at 30.6% of the men in the US. In addition, despite rates of depression showing greater in females than guys, there is a * 4x greater rate of suicide in guys. These numbers are remarkably and scarily high; without help and modification, they will keep climbing up.
* If you or a loved one is experiencing self-destructive thoughts, connect for help immediately. The National Suicide Avoidance Lifeline can be reached at 988 and is offered 24/7.
Checking Out Quotes May Help You Feel Less Alone
While simply reading some statements may look like an unimportant action, seeing a well-known or prominent guy who has the ability to be vulnerable and in touch with his emotions might inspire self-reflection and a sensation of community. It can be so simple to feel alone in how you feel, but you may be surprised to hear that so many celebs (and even simply individuals in your area) are experiencing similar sensations and struggles.
Quotes About What Mental Illness Feels Like
Though reading rather sad quotes about depression or mental illness when experiencing a low may feel counterintuitive, it can be remarkably verifying when others can put words to your feelings.
The following quotes concentrate on what anxiety and general psychological struggles feel like on a personal level. I Seem Fun Betterhelp.
” Mental pain is less significant than physical discomfort, however it is more common and also more difficult to bear. The frequent attempt to hide mental pain increases the burden: It is easier to say ‘My tooth is hurting’ than to state ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the early morning toothbrush to the friends at supper, ended up being an effort. I disliked the night when I couldn’t sleep, and I hated the day since it went toward night.” -F. Scott Fitzgerald
” People who have actually never ever handled anxiety believe it’s simply being sad or remaining in a tiff. That’s not what anxiety is for me; it’s falling into a state of grayness and numbness.” -Dan Reynolds
” It was against my principles and all, but I was feeling so depressed I didn’t even believe. That’s the whole problem.
{” I cry a lot. My feelings are extremely close to my surface. I don’t want to hold anything in so it festers and turns into pus– a pustule of feeling that took off into a festering cesspool of anxiety.” -Nicolas Cage |” I weep a lot. My feelings are really close to my {surface|surface area