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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those 2 things can both be true and I believe one of the important things that I want to start to have people consider exists’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about specific therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I think that one of the issues that a great deal of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to provide mental health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it is necessary and we have a problem with access to psychological healthcare in this country and
BetterHelp debate Irvin Yalom Better Help
better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are dealing with hard life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online therapy since it involves a lot of homework it involves worksheets it involves learning particular skills and methods so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are really terrified of being trapped and caught in a location where they might have an anxiety attack and so essentially they begin to restrict their activities and limit their activities until many of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s an excellent first step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process obviously online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
A lot of these creators have actually spoken about mental health issues in the past, but as burnout becomes a larger subject within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, despite the app not being exactly what the creators are promoting.