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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those two things can both be true and I believe among the important things that I want to begin to have people think about is there’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about certain counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that mission and I think it is very important and we have an issue with access to psychological healthcare in this nation and

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better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has actually been well-received by companies like better help in terms of ideally how they how they deal with the people that present for care so I simply wanted to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are dealing with tough life shifts for situations where they’re experiencing more tension than normal for circumstances where you know they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as social as others is perfect for online therapy because it includes a lot of homework it involves worksheets it involves learning specific skills and methods so mild milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially in other places these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually terrified of being trapped and caught in a location where they might have a panic attack and so basically they start to limit their activities and limit their activities until much of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s an excellent primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

Many of these developers have actually spoken about psychological health problems in the past, however as burnout becomes a bigger subject within the neighborhood– and traditional world– sponsorships involving BetterHelp have increased, despite the app not being exactly what the creators are touting.