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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those two things can both hold true and I think among the important things that I wish to begin to have individuals think about is there’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about specific therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to the people who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it is necessary and we have a problem with access to mental health care in this nation and

BetterHelp debate Is Better Help Me

better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has been popular by business like better help in regards to hopefully how they how they deal with individuals that present for care so I just wished to invest a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful location for people who are struggling with difficult life transitions for situations where they’re experiencing more stress than normal for situations where you know they have a really clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as social as others is perfect for online therapy due to the fact that it involves a lot of research it includes worksheets it includes learning particular skills and strategies so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly terrified of being caught and caught in a location where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities until a number of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a terrific initial step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

A number of these creators have actually spoken about mental health concerns in the past, but as burnout ends up being a bigger subject within the community– and mainstream world– sponsorships including BetterHelp have actually increased, in spite of the app not being precisely what the creators are touting.