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re individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those 2 things can both be true and I think among the important things that I want to start to have people consider is there’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about specific counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it is essential and we have an issue with access to psychological health care in this nation and

BetterHelp debate Is Better Help Therapy Any Good

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve actually I’ve really spoken about this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has been favored by business like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to spend a number of minutes talking about my own is my own personal opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific place for people who are having problem with hard life shifts for scenarios where they’re experiencing more stress than regular for circumstances where you know they have a really precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online therapy since it involves a lot of homework it includes worksheets it includes learning particular skills and strategies so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually terrified of being caught and caught in a place where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities till a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a fantastic initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

Much of these developers have actually discussed mental health issues in the past, but as burnout ends up being a bigger subject within the community– and traditional world– sponsorships including BetterHelp have increased, despite the app not being exactly what the developers are touting.