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re individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those two things can both be true and I think among the things that I want to begin to have individuals think of is there’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I talk about specific counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I think that one of the issues that a lot of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I think it’s important and we have a problem with access to psychological healthcare in this country and

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better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has actually been well-received by business like better help in terms of ideally how they how they deal with the people that provide for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific location for people who are fighting with hard life shifts for situations where they’re experiencing more stress than typical for situations where you know they have a very specific concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a great deal of homework it involves worksheets it involves discovering particular skills and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and trapped in a place where they may have an anxiety attack and so basically they begin to limit their activities and restrict their activities up until a lot of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a terrific first step is that going to cure them never because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that process certainly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that initial encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

A lot of these creators have spoken about psychological health problems in the past, however as burnout ends up being a larger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, in spite of the app not being exactly what the developers are touting.