As terrible as it may be, it is estimated that over 14 million guys in the US experience depressive or anxious ideas daily. Is Betterhelp Owned By Teledoc… and substantially more males experience at least one depressive episode, approximated at 30.6% of the men in the US. In addition, in spite of rates of depression showing greater in females than males, there is a * 4x higher rate of suicide in men. These numbers are remarkably and scarily high; without help and change, they will keep climbing up.
* If you or a loved one is experiencing self-destructive thoughts, reach out for help immediately. The National Suicide Prevention Lifeline can be reached at 988 and is available 24/7.
Reading Quotes May Help You Feel Less Alone
While simply checking out some statements might look like an unimportant action, seeing a popular or influential male who is able to be susceptible and in touch with his feelings may influence self-reflection and a feeling of community. It can be so easy to feel alone in how you feel, but you might be surprised to hear that so many celebs (and even simply people in your community) are experiencing similar feelings and struggles.
Quotes About What Mental Illness Seems Like
Though reading somewhat unfortunate quotes about anxiety or mental illness when experiencing a low may feel counterproductive, it can be remarkably validating when others can put words to your feelings.
The following quotes focus on what anxiety and general mental struggles seem like on a personal level. Is Betterhelp Owned By Teledoc.
” Mental pain is less dramatic than physical discomfort, but it is more common and also more difficult to bear. The frequent attempt to conceal mental pain increases the problem: It is simpler to state ‘My tooth is hurting’ than to say ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the morning tooth brush to the friends at supper, became an effort. I hated the night when I couldn’t sleep, and I disliked the day due to the fact that it went toward night.” -F. Scott Fitzgerald
” People who have never handled depression believe it’s simply being sad or remaining in a bad mood. That’s not what anxiety is for me; it’s falling under a state of grayness and feeling numb.” -Dan Reynolds
” It was against my concepts and all, but I was feeling so depressed I didn’t even think. That’s the whole trouble.
{” I sob a lot. My feelings are really near to my surface area. I do not want to hold anything in so it turns and festers into pus– a pustule of feeling that blew up into a festering cesspool of anxiety.” -Nicolas Cage |” I weep a lot. My feelings are extremely close to my {surface|surface area