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re individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those two things can both be true and I think one of the things that I wish to start to have people think of exists’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about certain therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to offer mental health access to the people who aren’t going to enter the therapy office and I 100% support that mission and I think it’s important and we have an issue with access to psychological healthcare in this country and
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better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I need to say that my opinion has been well-received by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are fighting with tough life transitions for circumstances where they’re experiencing more tension than regular for situations where you understand they have a very well-defined concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of homework it involves worksheets it involves learning particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and trapped in a place where they may have a panic attack and so basically they begin to limit their activities and limit their activities till a lot of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a great first step is that going to treat them never because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
Many of these creators have discussed mental health concerns in the past, but as burnout ends up being a bigger subject within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, regardless of the app not being precisely what the developers are promoting.