Joanna Smykowski Better Help.Com – Affordable, private therapy

 

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re people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those 2 things can both be true and I believe one of the things that I wish to begin to have people think of is there’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I discuss specific therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it’s important and we have a problem with access to psychological health care in this country and

BetterHelp controversy Joanna Smykowski Better Help.Com

better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has actually been popular by business like better help in terms of ideally how they how they deal with individuals that present for care so I simply wished to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are fighting with challenging life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a really precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online therapy due to the fact that it includes a great deal of homework it includes worksheets it involves discovering specific abilities and strategies so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really frightened of being caught and trapped in a place where they may have a panic attack and so basically they begin to limit their activities and limit their activities until a lot of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a terrific initial step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial helpful technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

Many of these developers have actually spoken about mental health concerns in the past, but as burnout ends up being a larger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have actually increased, regardless of the app not being precisely what the developers are promoting.