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re individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those two things can both be true and I think among the important things that I wish to start to have individuals think about exists’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss particular therapy designs or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it is very important and we have an issue with access to mental healthcare in this country and

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better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has been popular by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wished to invest a number of minutes talking about my own is my own personal opinion about the things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are struggling with difficult life transitions for circumstances where they’re experiencing more tension than typical for scenarios where you understand they have a very precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online counseling since it includes a great deal of research it includes worksheets it includes learning particular skills and techniques so moderate milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be resolved through online therapy you understand consider someone who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually horrified of being caught and trapped in a location where they might have a panic attack and so basically they start to restrict their activities and restrict their activities up until many of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific first step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

Much of these developers have actually discussed mental health concerns in the past, but as burnout ends up being a larger topic within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, regardless of the app not being precisely what the developers are promoting.