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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those 2 things can both be true and I think one of the important things that I want to begin to have individuals consider is there’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological healthcare in this country and
BetterHelp debate Joe Rogan Talkspace
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has actually been favored by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wished to invest a number of minutes talking about my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific location for people who are struggling with tough life shifts for situations where they’re experiencing more stress than typical for circumstances where you understand they have a very well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online therapy since it involves a great deal of research it includes worksheets it includes finding out particular skills and techniques so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a place where they might have an anxiety attack and so essentially they start to restrict their activities and restrict their activities up until a lot of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s an excellent first step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
A lot of these developers have actually discussed mental health issues in the past, but as burnout ends up being a bigger topic within the community– and mainstream world– sponsorships including BetterHelp have actually increased, regardless of the app not being exactly what the creators are promoting.