John Pham Better Help – Affordable, private therapy

 

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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those 2 things can both hold true and I think one of the important things that I want to start to have people think about exists’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about certain therapy designs or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I believe it is very important and we have a problem with access to psychological health care in this country and

BetterHelp debate John Pham Better Help

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has been favored by business like better help in terms of hopefully how they how they deal with the people that present for care so I simply wished to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific place for people who are having problem with tough life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have an extremely precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as social as others is ideal for online therapy because it involves a lot of homework it includes worksheets it involves learning specific skills and methods so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and caught in a place where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities until much of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s an excellent primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

Much of these developers have spoken about mental health issues in the past, but as burnout ends up being a bigger topic within the community– and traditional world– sponsorships including BetterHelp have actually increased, despite the app not being precisely what the creators are promoting.