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re people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both hold true and I believe one of the things that I wish to start to have individuals think of is there’s a location for both online and offline treatment it is truly a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I talk about certain therapy styles or methods as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to supply mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that objective and I think it is very important and we have an issue with access to mental health care in this nation and
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better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my viewpoint has been popular by business like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful place for people who are struggling with challenging life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you know they have a really specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a great deal of research it includes worksheets it includes discovering particular skills and techniques so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and trapped in a place where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities till much of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a fantastic initial step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
Much of these developers have actually discussed psychological health concerns in the past, however as burnout becomes a larger subject within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, in spite of the app not being precisely what the developers are promoting.