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re people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those two things can both hold true and I think among the important things that I want to start to have individuals consider exists’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I talk about specific therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to supply mental health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I think it is essential and we have an issue with access to mental health care in this nation and
BetterHelp debate Jor-el Heyfranhey Better Help Instagram
better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has been popular by business like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are dealing with hard life transitions for scenarios where they’re experiencing more tension than typical for situations where you know they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a lot of homework it includes worksheets it includes learning particular skills and techniques so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and caught in a place where they may have a panic attack and so basically they start to restrict their activities and restrict their activities up until much of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a terrific initial step is that going to treat them never because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
A number of these developers have discussed mental health concerns in the past, however as burnout becomes a bigger subject within the neighborhood– and traditional world– sponsorships involving BetterHelp have increased, despite the app not being precisely what the developers are touting.