Jordan Peterson Better Help – Affordable, private therapy

 

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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those 2 things can both be true and I believe among the important things that I want to start to have people consider is there’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I discuss particular therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access to mental health care in this nation and

BetterHelp controversy Jordan Peterson Better Help

better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been popular by business like better help in regards to ideally how they how they deal with individuals that present for care so I simply wanted to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful place for people who are struggling with hard life transitions for circumstances where they’re experiencing more tension than regular for situations where you understand they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online therapy since it includes a great deal of homework it includes worksheets it involves finding out specific abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really terrified of being caught and caught in a location where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities till a lot of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific initial step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

Many of these creators have discussed mental health concerns in the past, however as burnout becomes a bigger topic within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, regardless of the app not being precisely what the developers are touting.