Josh Briley Better Help – Affordable, private therapy

 

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re people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those two things can both hold true and I think among the things that I wish to start to have people consider is there’s a place for both offline and online therapy it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about specific therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it is very important and we have an issue with access to mental health care in this nation and

BetterHelp debate Josh Briley Better Help

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has actually been well-received by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are struggling with challenging life transitions for scenarios where they’re experiencing more stress than typical for situations where you understand they have a very well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy since it includes a lot of homework it involves worksheets it includes finding out particular skills and techniques so moderate milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really horrified of being caught and trapped in a place where they might have a panic attack therefore basically they start to restrict their activities and limit their activities up until a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

A number of these developers have actually spoken about psychological health concerns in the past, but as burnout ends up being a bigger topic within the neighborhood– and mainstream world– sponsorships involving BetterHelp have increased, in spite of the app not being precisely what the creators are promoting.