As tragic as it may be, it is estimated that over 14 million men in the US experience depressive or anxious ideas daily. Josh Briley Betterhelp… and significantly more guys experience at least one depressive episode, estimated at 30.6% of the men in the US. In addition, regardless of rates of anxiety proving greater in women than males, there is a * 4x greater rate of suicide in men. These numbers are remarkably and scarily high; without help and modification, they will keep climbing up.
* If you or a loved one is experiencing suicidal thoughts, connect for help instantly. The National Suicide Prevention Lifeline can be reached at 988 and is readily available 24/7.
Checking Out Quotes May Help You Feel Less Alone
While simply reading some declarations may seem like an insignificant action, seeing a famous or prominent man who is able to be vulnerable and in touch with his feelings might motivate self-reflection and a sensation of neighborhood. It can be so simple to feel alone in how you feel, however you might be amazed to hear that a lot of celebrities (and even simply people in your community) are experiencing similar sensations and struggles.
Quotes About What Mental Illness Feels Like
Though checking out somewhat sad quotes about anxiety or mental illness when experiencing a low may feel counterproductive, it can be surprisingly validating when others can put words to your sensations.
The following quotes focus on what depression and basic mental battles feel like on a personal level. Josh Briley Betterhelp.
” Mental pain is less remarkable than physical pain, however it is more typical and likewise more difficult to bear. The frequent effort to conceal mental pain increases the burden: It is simpler to state ‘My tooth is hurting’ than to say ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the early morning toothbrush to the buddies at dinner, became an effort. I disliked the night when I could not sleep, and I hated the day because it approached night.” -F. Scott Fitzgerald
” Individuals who have never ever handled anxiety think it’s simply being sad or being in a bad mood. That’s not what anxiety is for me; it’s falling into a state of grayness and feeling numb.” -Dan Reynolds
” It was against my principles and all, however I was feeling so depressed I didn’t even think. That’s the entire problem.
{” I cry a lot. My feelings are extremely near to my surface. I don’t want to hold anything in so it turns and festers into pus– a pustule of feeling that blew up into a festering cesspool of anxiety.” -Nicolas Cage |” I cry a lot. My emotions are really close to my {surface|surface area