Julia Alexander Polygon Better Help – Affordable, private therapy

 

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re individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both hold true and I believe one of the things that I want to begin to have people consider exists’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I speak about specific therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re handling and I believe that one of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it is necessary and we have a problem with access to psychological healthcare in this country and

BetterHelp debate Julia Alexander Polygon Better Help

better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings since it is something I feel quite passionate about and I have to state that my opinion has been popular by companies like better help in regards to ideally how they how they deal with the people that provide for care so I simply wished to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are fighting with hard life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you know they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy since it involves a great deal of research it involves worksheets it involves finding out particular skills and techniques so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually frightened of being trapped and trapped in a place where they might have a panic attack and so essentially they begin to restrict their activities and restrict their activities till many of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that process obviously online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

Many of these developers have actually discussed mental health problems in the past, however as burnout becomes a bigger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have actually increased, despite the app not being exactly what the creators are promoting.