Julia Alexander Polygon Betterhelp – Affordable, private therapy

 

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re individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those 2 things can both hold true and I think among the important things that I want to start to have people think of exists’s a place for both offline and online therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss particular counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had many discussions with the creator of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I think it is essential and we have an issue with access to mental healthcare in this country and

BetterHelp controversy Julia Alexander Polygon Betterhelp

better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wanted to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific place for individuals who are dealing with tough life transitions for situations where they’re experiencing more stress than normal for circumstances where you understand they have an extremely well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online counseling since it involves a great deal of homework it involves worksheets it includes discovering particular abilities and strategies so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be dealt with through online counseling you understand think about somebody who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and trapped in a place where they may have an anxiety attack therefore basically they start to restrict their activities and restrict their activities up until much of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s an excellent initial step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial encouraging technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

Many of these creators have discussed mental health issues in the past, but as burnout becomes a larger subject within the community– and traditional world– sponsorships involving BetterHelp have actually increased, regardless of the app not being precisely what the developers are promoting.