Julia Thomas Betterhelp – Affordable, private therapy

 

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re people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those 2 things can both be true and I think among the important things that I wish to start to have people think about is there’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss specific therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to supply mental health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it is essential and we have an issue with access to mental healthcare in this country and

BetterHelp debate Julia Thomas Betterhelp

better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my viewpoint has been favored by business like better help in regards to ideally how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are struggling with difficult life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a very well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as social as others is best for online therapy since it includes a lot of homework it involves worksheets it includes learning particular skills and techniques so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be addressed through online counseling you understand think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really terrified of being trapped and caught in a place where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities until much of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic initial step is that going to treat them never since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that initial supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

A lot of these developers have actually discussed psychological health problems in the past, but as burnout ends up being a larger topic within the neighborhood– and mainstream world– sponsorships involving BetterHelp have increased, in spite of the app not being precisely what the creators are promoting.