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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those 2 things can both hold true and I think among the things that I want to begin to have individuals think about is there’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about certain therapy designs or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it is very important and we have an issue with access to mental health care in this country and
BetterHelp controversy Keli Cahill Better Help
better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my opinion has actually been favored by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wanted to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are dealing with hard life transitions for situations where they’re experiencing more stress than regular for circumstances where you know they have a very well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as social as others is ideal for online counseling due to the fact that it includes a great deal of homework it includes worksheets it involves discovering specific abilities and methods so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and trapped in a location where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities till many of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent first step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
Much of these developers have actually spoken about mental health concerns in the past, however as burnout ends up being a bigger subject within the community– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being exactly what the developers are promoting.