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re individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those 2 things can both be true and I think one of the things that I want to begin to have people consider exists’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply mental health access to the people who aren’t going to enter the treatment workplace and I 100% support that objective and I believe it is essential and we have an issue with access to psychological healthcare in this nation and
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better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been popular by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are fighting with difficult life transitions for situations where they’re experiencing more stress than typical for circumstances where you understand they have a really clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as social as others is perfect for online counseling because it includes a lot of research it includes worksheets it involves discovering particular abilities and strategies so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly terrified of being trapped and trapped in a place where they may have an anxiety attack and so essentially they start to restrict their activities and limit their activities until much of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
Much of these developers have actually discussed mental health concerns in the past, but as burnout ends up being a bigger topic within the neighborhood– and mainstream world– sponsorships including BetterHelp have actually increased, regardless of the app not being precisely what the developers are promoting.