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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those two things can both hold true and I think one of the things that I wish to start to have people consider is there’s a place for both online and offline treatment it is really a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I discuss certain therapy styles or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to provide mental health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I believe it is necessary and we have a problem with access to mental health care in this country and

BetterHelp debate Lessonly Better Help

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has actually been well-received by companies like better help in regards to ideally how they how they work with the people that provide for care so I just wished to spend a number of minutes talking about my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are having problem with difficult life shifts for situations where they’re experiencing more stress than normal for situations where you know they have a really specific concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as social as others is best for online therapy due to the fact that it involves a great deal of homework it involves worksheets it involves discovering specific skills and methods so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a location where they may have an anxiety attack and so essentially they begin to limit their activities and limit their activities till a lot of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a terrific initial step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial helpful method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

A number of these developers have spoken about mental health concerns in the past, but as burnout becomes a larger subject within the neighborhood– and traditional world– sponsorships including BetterHelp have actually increased, despite the app not being precisely what the developers are promoting.