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re people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those two things can both be true and I think among the things that I want to start to have people consider exists’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about specific therapy designs or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I believe it’s important and we have an issue with access to mental health care in this country and
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better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wished to invest a couple of minutes talking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are struggling with tough life transitions for situations where they’re experiencing more tension than normal for circumstances where you know they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as social as others is ideal for online counseling because it involves a lot of homework it involves worksheets it involves learning specific abilities and strategies so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be addressed through online counseling you understand think of somebody who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and trapped in a location where they might have an anxiety attack and so basically they begin to limit their activities and restrict their activities until many of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a terrific primary step is that going to cure them never since agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
Many of these developers have actually discussed mental health concerns in the past, however as burnout becomes a bigger topic within the community– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being exactly what the developers are promoting.