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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those 2 things can both be true and I believe one of the important things that I wish to start to have individuals think of exists’s a place for both offline and online treatment it is actually a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about certain counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to provide mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I think it is essential and we have a problem with access to mental health care in this country and
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better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has actually been popular by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wished to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are fighting with hard life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you know they have an extremely specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online counseling since it involves a great deal of homework it involves worksheets it includes learning particular abilities and techniques so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really terrified of being trapped and caught in a location where they may have a panic attack therefore essentially they begin to limit their activities and limit their activities till a lot of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a great initial step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
Many of these developers have actually discussed psychological health concerns in the past, however as burnout becomes a bigger topic within the community– and traditional world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the creators are touting.