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re people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those 2 things can both be true and I think among the things that I want to start to have individuals think about is there’s a location for both offline and online treatment it is really a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I talk about specific therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to offer mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it’s important and we have a problem with access to mental health care in this nation and
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better hope is one service as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been favored by companies like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to spend a number of minutes speaking about my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific location for people who are battling with hard life transitions for circumstances where they’re experiencing more stress than regular for circumstances where you understand they have an extremely clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as social as others is ideal for online counseling since it involves a lot of research it includes worksheets it includes finding out particular skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually frightened of being caught and caught in a place where they may have an anxiety attack and so basically they begin to limit their activities and restrict their activities till a lot of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic first step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
A lot of these creators have actually spoken about psychological health issues in the past, however as burnout becomes a bigger subject within the neighborhood– and mainstream world– sponsorships involving BetterHelp have actually increased, regardless of the app not being exactly what the developers are touting.