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re individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those 2 things can both be true and I think one of the important things that I wish to start to have individuals think of is there’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I discuss certain counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re handling and I think that a person of the issues that a lot of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it is essential and we have an issue with access to mental healthcare in this nation and
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better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I have to state that my opinion has actually been favored by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to spend a couple of minutes talking about my own is my own personal opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are dealing with challenging life transitions for circumstances where they’re experiencing more tension than typical for circumstances where you understand they have an extremely well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a great deal of research it includes worksheets it includes learning specific abilities and strategies so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and caught in a place where they may have a panic attack and so essentially they begin to limit their activities and limit their activities until a lot of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a great initial step is that going to cure them never because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial supportive method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
Much of these developers have spoken about psychological health problems in the past, however as burnout ends up being a bigger topic within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, regardless of the app not being precisely what the creators are touting.