Lydia Ogden Better Help – Affordable, private therapy

 

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re people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I think one of the things that I wish to start to have individuals think of exists’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about particular counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it is necessary and we have a problem with access to psychological healthcare in this country and

BetterHelp debate Lydia Ogden Better Help

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has been well-received by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wished to spend a number of minutes discussing my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are fighting with hard life transitions for situations where they’re experiencing more tension than regular for circumstances where you understand they have an extremely specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online therapy since it involves a lot of homework it includes worksheets it includes learning particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly terrified of being caught and trapped in a place where they may have an anxiety attack and so basically they begin to limit their activities and limit their activities until a number of them can’t leave their house without actually feeling significant distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a great primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

A lot of these developers have actually discussed mental health problems in the past, however as burnout becomes a larger topic within the neighborhood– and mainstream world– sponsorships involving BetterHelp have increased, regardless of the app not being precisely what the developers are touting.