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re individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those two things can both hold true and I think one of the things that I wish to start to have individuals think of is there’s a place for both offline and online treatment it is really a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about certain counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it is necessary and we have a problem with access to mental health care in this country and
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better hope is one service as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has actually been popular by business like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wished to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful location for individuals who are fighting with challenging life transitions for circumstances where they’re experiencing more tension than typical for situations where you know they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online therapy since it includes a great deal of homework it includes worksheets it includes learning specific skills and techniques so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really frightened of being caught and trapped in a location where they may have a panic attack and so essentially they begin to restrict their activities and limit their activities up until much of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s an excellent first step is that going to treat them never since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
A lot of these creators have actually spoken about mental health issues in the past, however as burnout ends up being a larger subject within the community– and mainstream world– sponsorships including BetterHelp have actually increased, regardless of the app not being exactly what the creators are promoting.