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re people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those two things can both be true and I think one of the important things that I wish to start to have people think about is there’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss certain counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to offer psychological health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I believe it is necessary and we have a problem with access to mental healthcare in this country and
BetterHelp debate Michael Phelps Better Help Robot
better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for individuals who are dealing with difficult life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you know they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy because it includes a great deal of research it involves worksheets it includes discovering specific skills and methods so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be addressed through online counseling you understand think of somebody who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a place where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until much of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a great first step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
Much of these developers have spoken about psychological health problems in the past, but as burnout becomes a larger subject within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, regardless of the app not being exactly what the creators are touting.