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re individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those two things can both be true and I think one of the important things that I want to begin to have individuals think about exists’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I talk about particular therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re handling and I believe that a person of the issues that a lot of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to the people who aren’t going to come into the treatment office and I 100% support that objective and I believe it’s important and we have an issue with access to mental healthcare in this country and
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better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they deal with the people that present for care so I simply wished to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are fighting with tough life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you know they have an extremely specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online therapy because it includes a lot of research it includes worksheets it includes learning particular abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly horrified of being caught and caught in a place where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities until a lot of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s an excellent first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
A lot of these creators have actually spoken about psychological health issues in the past, but as burnout ends up being a larger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, regardless of the app not being exactly what the developers are promoting.