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re people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those 2 things can both hold true and I believe one of the things that I wish to start to have individuals think about is there’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss particular counseling styles or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I believe that a person of the issues that a great deal of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to provide psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it is essential and we have an issue with access to psychological healthcare in this nation and

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better hope is one service as our other online business I was discussing previously that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been favored by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are having problem with difficult life transitions for circumstances where they’re experiencing more stress than regular for circumstances where you know they have a really well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online counseling since it includes a great deal of homework it includes worksheets it involves finding out particular skills and techniques so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be addressed through online counseling you understand think of somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually frightened of being caught and trapped in a place where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities until a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s an excellent initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial supportive method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

Much of these creators have spoken about mental health problems in the past, but as burnout ends up being a bigger subject within the community– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being exactly what the creators are promoting.