As terrible as it may be, it is estimated that over 14 million guys in the United States experience depressive or anxious thoughts daily. Nitin Chhoda About Betterhelp… and considerably more men experience at least one depressive episode, estimated at 30.6% of the men in the US. In addition, despite rates of depression showing greater in women than men, there is a * 4x greater rate of suicide in guys. These numbers are remarkably and scarily high; without help and modification, they will keep climbing up.
* If you or an enjoyed one is experiencing self-destructive thoughts, connect for help immediately. The National Suicide Prevention Lifeline can be reached at 988 and is readily available 24/7.
Checking Out Quotes May Help You Feel Less Alone
While simply reading some statements might look like an insignificant action, seeing a popular or prominent male who has the ability to be vulnerable and in touch with his emotions may influence self-reflection and a feeling of community. It can be so easy to feel alone in how you feel, but you may be shocked to hear that many stars (and even just individuals in your community) are experiencing similar feelings and battles.
Quotes About What Mental Illness Feels Like
Though reading rather unfortunate quotes about depression or mental disorder when experiencing a low may feel counterintuitive, it can be remarkably confirming when others can put words to your sensations.
The following quotes concentrate on what anxiety and general mental struggles feel like on an individual level. Nitin Chhoda About Betterhelp.
” Mental pain is less remarkable than physical discomfort, but it is more typical and likewise more tough to bear. The regular attempt to hide mental pain increases the problem: It is much easier to say ‘My tooth is aching’ than to say ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the early morning tooth brush to the pals at dinner, became an effort. I disliked the night when I couldn’t sleep, and I hated the day since it approached night.” -F. Scott Fitzgerald
” People who have actually never ever dealt with anxiety believe it’s simply being sad or being in a bad mood. That’s not what depression is for me; it’s falling into a state of grayness and pins and needles.” -Dan Reynolds
” It was against my principles and all, however I was feeling so depressed I didn’t even think. That’s the whole problem.
{” I sob a lot. My feelings are really near to my surface area. I don’t wish to hold anything in so it festers and turns into pus– a pustule of emotion that blew up into a festering cesspool of depression.” -Nicolas Cage |” I sob a lot. My emotions are really close to my {surface|surface area