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re individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those 2 things can both be true and I think one of the things that I wish to begin to have people think of exists’s a place for both offline and online treatment it is truly a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss particular counseling designs or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the concerns that a lot of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to offer mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I think it is essential and we have an issue with access to psychological health care in this country and
BetterHelp controversy Ocd And Adhd Better Help
better hope is one option as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they work with individuals that provide for care so I simply wanted to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are battling with hard life transitions for circumstances where they’re experiencing more stress than normal for situations where you understand they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online therapy since it includes a lot of homework it involves worksheets it includes finding out particular skills and strategies so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really horrified of being trapped and caught in a place where they might have an anxiety attack and so basically they start to limit their activities and limit their activities till much of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic primary step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
A lot of these creators have discussed mental health issues in the past, but as burnout becomes a larger topic within the neighborhood– and mainstream world– sponsorships involving BetterHelp have increased, in spite of the app not being exactly what the developers are promoting.