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re people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those 2 things can both be true and I think among the important things that I wish to start to have individuals think of exists’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss particular counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it is necessary and we have a problem with access to mental healthcare in this country and
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better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I have to say that my opinion has been popular by companies like better help in regards to ideally how they how they deal with individuals that present for care so I just wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are fighting with tough life shifts for situations where they’re experiencing more stress than normal for scenarios where you know they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online counseling because it involves a great deal of research it includes worksheets it includes finding out particular skills and techniques so moderate milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually horrified of being caught and caught in a place where they might have an anxiety attack therefore basically they start to restrict their activities and limit their activities until a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s an excellent initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
A number of these creators have actually discussed mental health issues in the past, but as burnout ends up being a bigger topic within the community– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being exactly what the developers are promoting.