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re individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those 2 things can both hold true and I believe one of the important things that I wish to begin to have people consider exists’s a place for both online and offline treatment it is really a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of a professional when I talk about certain therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his mission is to provide mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it’s important and we have an issue with access to mental health care in this country and

BetterHelp controversy Pausing Better Help

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been well-received by business like better help in regards to ideally how they how they work with individuals that provide for care so I just wished to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are having problem with challenging life shifts for scenarios where they’re experiencing more stress than regular for situations where you understand they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling because it involves a lot of research it includes worksheets it includes finding out specific skills and methods so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly horrified of being trapped and trapped in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities up until many of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a great initial step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process certainly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

A lot of these developers have actually discussed mental health problems in the past, however as burnout becomes a larger subject within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, regardless of the app not being exactly what the developers are touting.