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re people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those 2 things can both be true and I think one of the important things that I wish to begin to have people think of exists’s a location for both online and offline treatment it is actually a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about certain counseling designs or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to offer psychological health access to individuals who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it is essential and we have an issue with access to mental healthcare in this country and
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better hope is one service as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has been well-received by business like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wished to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are dealing with challenging life transitions for circumstances where they’re experiencing more tension than typical for scenarios where you understand they have an extremely well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online counseling because it includes a lot of homework it involves worksheets it involves finding out particular skills and methods so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really frightened of being caught and trapped in a place where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities till a lot of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a terrific first step is that going to cure them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
Much of these creators have actually spoken about psychological health concerns in the past, but as burnout ends up being a bigger subject within the community– and traditional world– sponsorships including BetterHelp have actually increased, despite the app not being precisely what the creators are promoting.