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re people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those 2 things can both be true and I believe one of the important things that I want to start to have individuals consider exists’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of an expert when I discuss specific counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to supply mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to mental health care in this country and
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better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been favored by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are battling with challenging life transitions for situations where they’re experiencing more stress than typical for circumstances where you understand they have an extremely clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling because it involves a lot of homework it includes worksheets it involves learning specific abilities and strategies so moderate milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really horrified of being trapped and caught in a place where they might have an anxiety attack and so basically they start to limit their activities and limit their activities till a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
Much of these developers have actually spoken about mental health problems in the past, however as burnout ends up being a bigger topic within the neighborhood– and mainstream world– sponsorships involving BetterHelp have actually increased, in spite of the app not being precisely what the developers are touting.