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re people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those two things can both hold true and I believe among the important things that I want to start to have people think about is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss specific counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it’s important and we have an issue with access to mental healthcare in this country and
BetterHelp debate Phil Defranco Better Help
better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been popular by companies like better help in terms of hopefully how they how they work with individuals that present for care so I simply wished to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic location for individuals who are fighting with tough life shifts for situations where they’re experiencing more stress than regular for scenarios where you understand they have an extremely well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online counseling because it involves a great deal of homework it involves worksheets it includes learning particular skills and techniques so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be addressed through online counseling you know think about someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really horrified of being caught and trapped in a location where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities until many of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a great first step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
Many of these developers have discussed mental health problems in the past, but as burnout becomes a larger topic within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being exactly what the developers are promoting.